In 4 or 6 easy sessions, we tailor the therapy to suit your needs. 

Every one has a different reason for heading straight for the fridge when they get in from work.  Maybe you're bingeing on chocolate and dont remember even tasting it... or cant leave the crisps alone after you've eaten tea..?  sounds like you need to get some control back...is now the time ?

Do you eat because you are lonely, sad or unfocussed? 

Do you eat for comfort? does food make you feel better? 

It sounds like you might be FED UP ENOUGH of what food is doing to you...isnt it about time you made it easy on yourself..?  give me a call Now ...

01527 523919 or 07980 390298